Learners are innovative thinkers who are successful, confident, respectful and caring

Scenario 1: In-school classes resume

Relaxation Station

Breathing

5 minute Breathing Exercise (Rainbow breathing): 
https://www.youtube.com/watch?v=5f5N6YFjvVc

Calm Breathing Bubble (blue bubble):
https://www.youtube.com/watch?v=5DqTuWve9t8

Relax and Breathe (shape breathing): 
https://www.youtube.com/watch?v=aXItOY0sLRY      

Mindful Breathing Stop Breath & Think (some talking):  
https://www.youtube.com/watch?v=SEfs5TJZ6Nk

Kids Meditation-Square Breathing (cartoon/some talking):
https://www.youtube.com/watch?v=YFdZXwE6fRE

Relaxed Breathing Training (Puffer fish):
https://www.youtube.com/watch?v=gLbK0o9Bk7Q

Relaxation Music

Rain sounds on Tin Roof (10 hours):
https://www.youtube.com/watch?v=T38aSWQkiWM&feature=youtu.be

Relaxing Forest Nature Sounds (1 hour):   
https://www.youtube.com/watch?v=od23CVaq2SQ

Steam Relaxing Nature Sounds Calming Birdsong (8 hours): https://www.youtube.com/watch?v=od23CVaq2SQ

Relaxing river (3 hour):
https://www.youtube.com/watch?v=zofBinqC2F4

Gentle waves on a Small White Rock Beach (8 hours):
https://www.youtube.com/watch?v=gEQLKmQ5uss

Turtle Paradise (2 hours):
https://www.youtube.com/watch?v=VReCpkav3RY

Beautiful Jellyfish Aquarium (2 hours):
https://www.youtube.com/watch?v=95Tc8qIJRuI

Breathtaking Nature Scenery on Planet Earth (3 hours):
https://www.youtube.com/watch?v=95Tc8qIJRuI

Beautiful Relaxing Music (piano and guitar) (3 hours): 
https://www.youtube.com/watch?v=hlWiI4xVXKY